When I was a kid, I didn't really know the lyrics to Pooh's Up, Down and Touch The Ground. I just found the melody fun and watching him amusing. With my sister's baby around, we watch Winnie the Pooh again at times. This time though, the lyrics and its meaning is clear.

When I up, down and touch the ground It puts me in the mood, Up, down and touch the ground In the mood for food I am stout, round and I have found Speaking poundage wise I improve my appetite When I exercise I am short, fat and proud of that And so, with all my might I up, down and up, down to My appetite's delight While I up, down and touch the ground I think of things to chew, like honey With a hefty happy appetite I'm a hefty happy Pooh With a hefty happy appetite He's a hefty happy Pooh

Oh you, Pooh!

-- On a darker note: Last Saturday, my doctor said that having bad cholesterol vs good cholesterol levels (and other related factors) over a span of 10 years is a serious health risk. During my check-up, it was lower that last time, but is still higher than normal T.T